Exercise

Join our exercise classes to help with strength, balance and overall well-being.


Exercise
  1. Cardio Drumming
  2. Move and Shout
  3. Pilates
  4. Strength For Life
  5. Yoga on the beach
  6. ZUMBA

Cardio Drumming

Tuesdays

  • 2:30 p.m. 
  • $5 
  • Led by Karen McLain 

Thursdays

  • 2:30 p.m.
  • $5
  • Led by Olivia McCrillis
    • No class August 18

This class which takes the simple movement of drumming and transforms it into a full-body workout. Cardio drumming marries drumsticks, an exercise ball, and stand to create   the most fun seated workout ever. Equipment provided.